Archive for October 8th, 2011
Easy Peasy Tip: Skip Processed Food
Saturday, October 8th, 2011When possible, choose to skip buying/eating processed foods, in favor of actual real food. When the munchies hit, try fruits, veggies, or home-baked treats. At mealtime, leave the frozen pre-packed burrito in the freezer and make one from your own prepared ingredients. Sure, this tip requires a little more planning, but seeing as how it [...]