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Easy Peasy Tip: Skip Processed Food

By tinychoices | October 8, 2011

When possible, choose to skip buying/eating processed foods, in favor of actual real food.

When the munchies hit, try fruits, veggies, or home-baked treats.  At mealtime, leave the frozen pre-packed burrito in the freezer and make one from your own prepared ingredients.

Sure, this tip requires a little more planning, but seeing as how it saves money, resources, and your health, it’s worthwhile to consider!

[Image by fifkins via Creative Commons]

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